Plantain Chips

One of my favorite treats when I visit family is plantain chips to munch on while I catch up with everyone. According to LiveStrong, plantain chips offers essential vitamins such as vitamin B6, beta carotene, folate, and riboflavin.

Fried Plantain Chips

Time: 15 minutes plantain chips


  • Vegetable Oil for deep-frying
  • 2 medium-rip plantains
  • Garlic Salt


  • Put oil in your skillet until it’s at least an inch deep
  • Put the heat to medium-high
  • Cut your plantain thinly for your chips
  • Fry the chips for about 2 minutes or so
  • Remove chips with tongs and drain with paper towels
  • Sprinkle garlic salt on top of chips to taste

Makes about 4 servings

Photo Credit: Rennett Stowe